<

Calendar of Jacob Hedrick - February, 2018

Change Month
>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Cooling Down

Run: 6.00 mile
Run Time: 00:40:33
Run Pace: 06:45.5 /mile
Run Shoe: Red Ride 10
Sleep Hours: 8.00
30 Fast Again

Run: 3.00 mile, 8.00 mile(11.00 mile)
Run Time: 00:21:12(00:21:12)
Run Pace: 07:04 /mile
Run Shoe: Blue Glycerin 14, Red Ride 10
Sleep Hours: 6.00
31 Easy Recovery

Run: 5.25 mile
Run Time: 00:38:12
Run Pace: 07:16.57 /mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 8.00
1 Running No Where

Run: 8.00 mile
Run Time: 00:52:00
Run Pace: 06:30 /mile
Run Shoe: Red Ride 10
Sleep Hours: 6.00
2 Lonely Pre-Meet

Run: 5.00 mile
Run Time: 00:36:00
Run Pace: 07:12 /mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 8.00
3 Anderson Invite

Run: 6.00 mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 8.00
4 Progress

Run: 9.00 mile
Run Time: 01:02:00
Run Pace: 06:53.33 /mile
Run Shoe: Red Ride 10
Sleep Hours: 6.50

Run: 50.25 mile
Run Time: 04:09:57
5 Freak Accidents

Run: 6.35 mile
Run Time: 00:44:15
Run Pace: 06:58.11 /mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 7.50
6 New Era

Run: 3.00 mile, 7.10 mile(10.10 mile)
Run Time: 00:21:00, 00:47:43(01:08:43)
Run Pace: 07:00 /mile, 06:43.23 /mile
Run Shoe: Red Ride 10, Red Ride 10
Sleep Hours: 6.50
7 I'm Back

Run: 8.00 mile
Run Shoe: Red Ride 10
Sleep Hours: 8.00
8 Presentation

Run: 3.05 mile, 6.50 mile(9.55 mile)
Run Time: 00:21:52, 00:45:42(01:07:34)
Run Pace: 07:10.16 /mile, 07:01.84 /mile
Run Shoe: Blue Glycerin 14, Blue Glycerin 14
Sleep Hours: 6.50
9 Typical Pre-Meet

Run: 5.10 mile
Run Time: 00:35:30
Run Pace: 06:57.64 /mile
Run Shoe: Red Ride 10
Sleep Hours: 7.50
10 Depauw Invite

Run: 6.00 mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 7.00
11 Ugh

Run: 10.10 mile
Run Time: 01:08:18
Run Pace: 06:45.74 /mile
Run Shoe: Red Ride 10
Sleep Hours: 7.00

Run: 55.20 mile
Run Time: 04:44:20
12 Rest

Sleep Hours: 7.50
13 Bark Bark

Run: 4.10 mile, 7.00 mile(11.10 mile)
Run Time: 00:29:00, 00:49:00(01:18:00)
Run Pace: 07:04.39 /mile, 07:00 /mile
Run Shoe: Blue Glycerin 14, Blue Glycerin 14
Sleep Hours: 6.50
14 Puddles

Run: 7.50 mile
Run Shoe: Red Ride 10
Sleep Hours: 8.00
15 5 Untied

Run: 9.00 mile
Run Time: 01:05:07
Run Pace: 07:14.11 /mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 6.00
16 For The Supporters

Run: 5.00 mile
Run Time: 00:35:30
Run Pace: 07:06 /mile
Run Shoe: Red Ride 10
Sleep Hours: 8.00
17 HCAC Indoor Champs.-Anderson

Run: 11.40 mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 8.00
18 In the Well

Run: 10.00 mile
Run Time: 01:10:27
Run Pace: 07:02.7 /mile
Run Shoe: Red Ride 10
Sleep Hours: 6.50

Run: 54.00 mile
Run Time: 04:09:04
19 Refocusing

Run: 7.00 mile
Run Time: 00:49:25
Run Pace: 07:03.57 /mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 7.00
20 Still In the Well

Run: 4.20 mile, 8.10 mile(12.30 mile)
Run Time: 00:29:40, 00:58:24(01:28:04)
Run Pace: 07:03.80 /mile, 07:12.59 /mile
Run Shoe: Blue Glycerin 14, Red Ride 10
Sleep Hours: 6.50
21 Climbing Out

Run: 7.00 mile
Run Time: 00:47:35
Run Pace: 06:47.85 /mile
Run Shoe: Red Ride 10
Sleep Hours: 8.00
22 Following

Run: 4.00 mile, 8.25 mile(12.25 mile)
Run Time: 00:28:50, 00:58:15(01:27:05)
Run Pace: 07:12.5 /mile, 07:03.63 /mile
Run Shoe: Blue Glycerin 14, Red Ride 10
Sleep Hours: 7.00
23 Slow Start

Run: 9.00 mile
Run Time: 01:01:38
Run Pace: 06:50.88 /mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 6.00
24 Just Go

Run: 13.15 mile
Run Time: 01:19:50
Run Pace: 06:04.25 /mile
Run Shoe: Red Ride 10
Sleep Hours: 8.50
25 Rest

Sleep Hours: 7.00

Run: 60.70 mile
Run Time: 06:53:37
26 Sunny and Steady

Run: 7.25 mile
Run Time: 00:48:50
Run Pace: 06:44.13 /mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 8.50
27 Strength Is There

Run: 11.25 mile, 3.00 mile(14.25 mile)
Run Time: 01:08:00, 00:20:34(01:28:34)
Run Pace: 06:02.66 /mile, 06:51.33 /mile
Run Shoe: Red Ride 10, Red Ride 10
Sleep Hours: 8.50
28 Game Day

Run: 6.00 mile
Run Time: 00:41:00
Run Pace: 06:50 /mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 8.50
1 Enemy Territory

Run: 7.75 mile, 4.00 mile(11.75 mile)
Run Time: 00:26:42(00:26:42)
Run Pace: 06:40.5 /mile
Run Shoe: Red Ride 10, Blue Glycerin 14
Sleep Hours: 7.00
2 Game Day II

Run: 6.25 mile
Run Time: 00:42:15
Run Pace: 06:45.6 /mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 8.50
3 New Roads

Run: 13.00 mile
Run Time: 01:25:12
Run Pace: 06:33.23 /mile
Run Shoe: Blue Glycerin 14
Sleep Hours: 6.50
4 Last Solo

Run: 6.75 mile
Run Time: 00:45:20
Run Pace: 06:42.96 /mile
Run Shoe: Red Ride 10
Sleep Hours: 7.00

Run: 65.25 mile
Run Time: 06:17:53
Please enter your exercise information