3WU, 20min thresh, ~3CD. I went 5:39, 5:39, 5:42, and then some after to get to 20min. Ended a few houses from the basketball net. I was gonna do 4miles but I really had to shit. It may have also effected the last mile too. I had this problem the past two days. I don't think my digestive system is used to running at 4:00. Over break I'd row early in the AM, then eat a big breakfast around 10:30 and run around 2:30 or 3. I think I just gotta get used to the new routine. Everything felt great today though. Kept it conservative since it was my first thresh since September. Legs felt better on the cool down compared to the warm up which usually means I did it right