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Calendar of Jaden Sweely - April, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28

Run: 8.00 mile
Run Time: 01:13:30
Run Pace: 09:11.25 /mile

29

Run: 3.00 mile
Run Time: 00:27:17
Run Pace: 09:05.66 /mile

30 4x600; 3x200

Comments: 1
Run: 1.50 mile, 2.70 mile, 1.50 mile(5.70 mile)

31

Run: 3.00 mile
Run Time: 00:28:45
Run Pace: 09:35 /mile

1 8x200

Run: 6.00 mile

2

Run: 4.00 mile

3

Run: 29.70 mile
Run Time: 02:09:32

4

Run: 8.00 mile
Run Time: 01:12:00
Run Pace: 09:00 /mile

5

Run: 3.00 mile
Run Time: 00:27:46
Run Pace: 09:15.33 /mile

6 Pre/4x400

Run: 6.00 mile

7

Run: 3.00 mile
Run Time: 00:28:28
Run Pace: 09:29.33 /mile

8 15 min thresh

Run: 6.00 mile

9

Run: 3.00 mile

10 400 & 800

Run: 5.00 mile

Run: 34.00 mile
Run Time: 02:08:14

11

Run: 8.00 mile
Run Time: 01:12:00
Run Pace: 09:00 /mile

12
13 4x600

Run: 6.00 mile

14

Run: 3.00 mile
Run Time: 00:27:40
Run Pace: 09:13.33 /mile

15 6x200

Run: 5.00 mile

16

Run: 5.00 mile
Run Time: 00:45:18
Run Pace: 09:03.6 /mile

17

Run: 4.00 mile

Run: 31.00 mile
Run Time: 02:24:58

18 Meet #3

Run: 6.00 mile

19

Run: 3.00 mile
Run Time: 00:28:59
Run Pace: 09:39.66 /mile

20

Run: 3.00 mile

21
22
23
24

Run: 12.00 mile
Run Time: 00:28:59

25
26
27
28
29
30
1
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