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Calendar of farmerjack - July, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2 Boxes Trail

Run: 6.00 mile
Run Shoe: Ravenna 1

3

Run: 5.00 mile
Run Shoe: Ravenna 1

4
5
6

Run: 4.00 mile
Run Shoe: Ravenna 1

7

Run: 5.00 mile
Run Shoe: Ravenna 1

Run: 20.00 mile

8 2 by Fartlek / Hills

Run: 6.00 mile
Run Shoe: Ravennas (Old)

9 Hoops & Squash
10

Run: 5.00 mile
Run Shoe: Ravenna 1

11
12

Run: 6.00 mile
Run Shoe: Ravenna 1

13 Aqua Jog
14

Run: 9.00 mile
Run Shoe: Ravenna 1

Run: 26.00 mile

15
16

Run: 4.00 mile
Run Shoe: Ravenna 1

17
18

Run: 5.00 mile
Run Shoe: Ravenna 1

19 ive been running

Run: 3.00 mile
Run Shoe: Ravenna 1

20

Run: 6.00 mile
Run Shoe: Ravenna 1

21

Run: 8.00 mile
Run Shoe: Ravenna 1

Run: 26.00 mile

22
23
24

Run: 5.00 mile
Run Shoe: Ravenna 1

25

Run: 5.00 mile
Run Shoe: Ravenna 1

26
27

Run: 8.00 mile
Run Shoe: Ravenna 1

28 8mi hike

Run: 18.00 mile

29
30

Run: 5.00 mile
Run Shoe: Ravenna 1

31
1

Run: 6.50 mile
Run Shoe: Ravenna 2

2
3

Run: 4.00 mile
Run Shoe: Ravenna 1

4

Run: 15.50 mile

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