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Calendar of Jack Rutstein - January, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 football

Run: 7.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

29 kringle

Run: 3.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

30 1 Month Away

Run: 10.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

31 sippin' champagno

Run: 3.40 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

1 Morning Pulse (flustered)

Run: 0.60 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

2 ocos

Run: 7.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

3 Laroistein

Comments: 1
Run: 7.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

Run: 38.00 mile

4 Peaki

Run: 10.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

5 ankle

Run: 6.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

6 off
7 Purple Reign

Run: 5.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

8 County Walls

Run: 7.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

9 Rewrite Stars

Run: 6.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

10 Tylenol

Run: 6.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

Run: 40.00 mile

11 Dem Hoes Triflin'

Run: 5.58 mile
Run Time: 00:39:38
Run Pace: 07:06.16 /mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

12 Stuck With It

Comments: 1
Run: 7.96 mile
Run Time: 00:58:37
Run Pace: 07:21.83 /mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

13 cheyenne

Run: 8.49 mile
Run Time: 00:59:43
Run Pace: 07:02.02 /mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

14 wkt

Run: 7.50 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

15
16
17

Run: 29.53 mile
Run Time: 02:37:58

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