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Calendar of Jack Rutstein - October, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 Throwing Sins Into The Wauter

Run: 7.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

29 intercramp

Run: 7.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

30 conceding

Run: 7.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

1 ya.

Run: 9.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

2 zebra "zeh-brah"

Run: 6.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

3 9:58 x molecular grass

Comments: 1
Run: 7.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

4 Dreaming of Gelatin

Run: 7.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

Run: 50.00 mile

5 Unsleept

Run: 4.50 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

6 Inexperience

Run: 8.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

7 piiii

Run: 8.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

8 no room

Run: 6.50 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

9 taco

Run: 6.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

10 lo

Run: 6.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

11 tik

Run: 11.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

Run: 50.00 mile

12 aayy

Run: 7.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

13 Lucky Me

Run: 10.70 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

14 Woo Wednesday

Comments: 1
Run: 9.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

15 Grace

Run: 9.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

16 Solid, Ultimate, Knee

Run: 13.50 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

17 Banged Up: Off

Run: 0.80 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

18 OFF/PLYO and CORE

CoreCompleted

Run: 50.00 mile

19 Crowded

Run: 7.00 mile
Run Shoe: ASICS GEL-EXCITE 7 (lime and grey)

20
21
22
23
24
25

Run: 7.00 mile

26
27
28
29
30
31
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