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Calendar of Isabelle Chickanosky - June, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 kirkwood stroll

Run: 4.50 mile

2 what the actual fuck

Comments: 6
Run: 5.00 mile

3
4
5
6
7

Run: 9.50 mile

8 back in the burgh

Comments: 4
Run: 5.80 mile

9 schen schen schen

Comments: 2
Run: 4.00 mile

10 rest day

Comments: 1

11 accidental long run :)

Comments: 1
Run: 6.70 mile

12 backwards mile loop

Comments: 2
Run: 4.50 mile

13 steeple practice + the "oh shit" trail

Run: 6.00 mile

14 full week of logging!!

Comments: 1
Run: 4.50 mile

Run: 31.50 mile

15 long run!

Comments: 4
Run: 8.50 mile

16 mia!!!

Comments: 1
Run: 5.13 mile

17 maddie!!! part 1!!!
18 maddie!!! part 2!!!

Comments: 2
Run: 3.90 mile

19 it rained a looooot

Comments: 2
Run: 5.79 mile
Run Time: 00:44:30
Run Pace: 07:41.13 /mile
Bike Time: 00:30:00

20 philly run!

Run: 7.00 mile
Run Time: 00:54:54
Run Pace: 07:50.57 /mile

21 philly run pt 2!

Run: 5.23 mile
Run Time: 00:44:27
Run Pace: 08:29.94 /mile

Run: 35.55 mile
Run Time: 02:23:51
Bike Time: 00:30:00

22 south side

Run: 7.45 mile
Run Time: 01:01:47
Run Pace: 08:17.58 /mile
Swim Time: 00:45:00

23 schenley + lift

Comments: 1
Run: 5.80 mile, 0.25 mile(6.05 mile)
Run Time: 00:44:34(00:44:34)
Run Pace: 07:41.03 /mile

24 swim + trail run

Run: 3.31 mile
Run Time: 00:34:03
Run Pace: 10:17.22 /mile
Swim Time: 00:40:00

25 frick run with kristen!

Run: 6.77 mile
Run Time: 00:57:06
Run Pace: 08:26.05 /mile

26 a squad

Run: 4.31 mile, 0.25 mile(4.56 mile)
Run Time: 00:35:53(00:35:53)
Run Pace: 08:19.53 /mile
Swim Time: 00:35:00

27 ovals on ovals on ovals on ovals

Run: 4.16 mile, 0.25 mile(4.41 mile)
Run Time: 00:34:12(00:34:12)
Run Pace: 08:13.26 /mile

28 long run with val and kristen

Comments: 1
Run: 9.98 mile
Run Time: 01:25:21
Run Pace: 08:33.12 /mile

Run: 42.53 mile
Run Time: 05:52:56
Swim Time: 02:00:00

29 schenley for the joints

Run: 7.64 mile
Run Time: 01:04:20
Run Pace: 08:25.23 /mile

30 oof my belly :((

Comments: 3
Run: 2.00 mile
Run Time: 00:17:21
Run Pace: 08:40.5 /mile

1 rebound i guess

Comments: 4
Run: 10.86 mile
Run Time: 01:26:40
Run Pace: 07:58.82 /mile

2 short through schen

Run: 5.51 mile
Run Time: 00:47:00
Run Pace: 08:31.79 /mile

3 out and back and out and back

Run: 8.22 mile
Run Time: 01:08:21
Run Pace: 08:18.90 /mile

4 with wade!!

Run: 5.06 mile

5 impromptu off day

Comments: 1

Run: 39.29 mile
Run Time: 04:43:42

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