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Calendar of Isabelle Chickanosky - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29 swimming with dylan and enza :)

Run: 1.50 mile
Run Time: 00:12:13
Run Pace: 08:08.66 /mile
Swim Time: 00:30:00

30 wading in the water with wade

Aqua Jog Time: 00:45:00

1
2
3
4 bby bch :)

Run: 4.10 mile
Run Time: 00:32:25
Run Pace: 07:54.39 /mile

Run: 5.60 mile
Run Time: 00:44:38
Swim Time: 00:30:00
Aqua Jog Time: 00:45:00

5 finals weeeekkkkk

Aqua Jog Time: 00:40:00
Swim: 800.00 yd
Swim Time: 00:20:00
Swim Pace: 02:30 /100 yards

6 friends :)

Run: 2.50 mile

7 go cards!

Run: 3.60 mile

8
9
10
11

Aqua Jog Time: 00:40:00
Swim: 800.00 yd
Swim Time: 00:20:00
Run: 6.10 mile

12
13 pgh to springfield
14
15
16 springfield to stl
17
18
19
20
21 stl to pgh
22 kicked off the track

Comments: 2
Run: 4.00 mile
Run Time: 00:31:55
Run Pace: 07:58.75 /mile
Swim: 1000.00 yd
Swim Time: 00:22:00
Swim Pace: 02:12 /100 yards

23 1/41

Run: 3.00 mile
Run Time: 00:25:00
Run Pace: 08:20 /mile

24 linesville

Run: 3.11 mile
Run Time: 00:24:09
Run Pace: 07:45.91 /mile

25 horizontal running

Swim: 1800.00 yd

Run: 10.11 mile
Run Time: 01:21:04
Swim: 2800.00 yd
Swim Time: 00:22:00

26 first "long run"

Comments: 1
Run: 5.00 mile

27 so sunnnnnyyyyy

Run: 4.14 mile
Run Time: 00:32:07
Run Pace: 07:45.45 /mile

28 chatham

Run: 3.00 mile
Run Time: 00:22:54
Run Pace: 07:38 /mile

29 rest
30 lunch break!

Comments: 1
Run: 3.00 mile
Run Time: 00:21:34
Run Pace: 07:11.33 /mile
Swim: 1000.00 yd
Swim Time: 00:16:00
Swim Pace: 01:36 /100 yards

31 work and travel

Comments: 2

1 ouch

Run: 15.14 mile
Run Time: 01:16:35
Swim: 1000.00 yd
Swim Time: 00:16:00

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