<

Calendar of Isabelle Chickanosky - February, 2019

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 oof pt 2
28 at least i was up early // aaaahhh

Swim: 700.00 yd, 1200.00 yd(1900.00 yd)
Swim Time: 00:15:00, 00:30:00(00:45:00)
Swim Pace: 02:08.57 /100 yards, 02:30 /100 yards

29 :)

Swim: 1200.00 yd
Swim Time: 00:28:00
Swim Pace: 02:20 /100 yards

30 resting :)
31 cinnamon rolls

Comments: 1
Swim: 1600.00 yd
Swim Time: 00:30:00
Swim Pace: 01:52.5 /100 yards

1 bad goggles

Swim: 1200.00 yd
Swim Time: 00:21:00
Swim Pace: 01:45 /100 yards

2 write down your goals

Comments: 1
Yoga Time: 01:00:00
Swim: 2050.00 yd
Swim Time: 00:42:00
Swim Pace: 02:02.92 /100 yards

Swim: 7950.00 yd
Swim Time: 02:46:00
Yoga Time: 01:00:00

3 :,)

Run: 3.00 mile
Run Time: 00:24:20
Run Pace: 08:06.66 /mile

4 back at it

Swim: 1000.00 yd, 1200.00 yd(2200.00 yd)
Swim Time: 00:19:00, 00:25:00(00:44:00)
Swim Pace: 01:54 /100 yards, 02:05 /100 yards

5 lift and swim

Swim: 1200.00 yd
Swim Time: 00:22:00
Swim Pace: 01:50 /100 yards

6 ouch

Comments: 1
Swim: 800.00 yd
Swim Time: 00:13:00
Swim Pace: 01:37.5 /100 yards

7 missed it so i had to try

Run: 1.00 mile
Run Time: 00:08:44
Run Pace: 08:44 /mile

8 off
9 last try

Comments: 3
Run: 1.00 mile

Run: 5.00 mile
Run Time: 00:33:04
Swim: 4200.00 yd
Swim Time: 01:19:00

10 day of rest :)
11
12 swim and horizontal aquajogging

Swim: 650.00 yd
Swim Time: 00:13:00
Swim Pace: 02:00 /100 yards

13
14
15
16

Swim: 650.00 yd
Swim Time: 00:13:00

17
18
19
20
21
22
23
24
25
26
27
28
1
2
Please enter your exercise information