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Calendar of Isabelle Chickanosky - June, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 resting
28 whelp

Comments: 1

29 squirrel hill ft. squirrelly

Comments: 3
Run: 5.12 mile
Run Time: 00:40:59
Run Pace: 08:00.27 /mile

30 funky frick

Comments: 1
Run: 5.00 mile
Run Time: 00:36:49
Run Pace: 07:21.8 /mile

31 backwards beech

Comments: 3
Run: 4.00 mile
Run Time: 00:30:16
Run Pace: 07:34 /mile

1 poor timing

Comments: 2
Run: 3.75 mile
Run Time: 00:28:17
Run Pace: 07:32.53 /mile

2 ~bradema~

Comments: 1
Run: 6.64 mile
Run Time: 00:52:59
Run Pace: 07:58.76 /mile

Run: 24.51 mile
Run Time: 03:09:20

3 steeple run w/ wade

Run: 4.60 mile

4 trader joes

Comments: 2
Run: 5.00 mile
Run Time: 00:35:49
Run Pace: 07:09.8 /mile

5 beechwood w/ squirrelly

Comments: 1
Run: 6.00 mile
Run Time: 00:44:00
Run Pace: 07:20 /mile

6 wednesday = rest

Comments: 1

7 ~sore~in, flyin, there's not a star in heaven that

Comments: 1
Run: 4.00 mile
Run Time: 00:32:10
Run Pace: 08:02.5 /mile

8 shin

Comments: 1
Run: 4.00 mile
Run Time: 00:31:37
Run Pace: 07:54.25 /mile

9 healing

Run: 23.60 mile
Run Time: 02:23:36

10 gentle run w gentle friend

Run: 3.30 mile
Run Time: 00:26:35
Run Pace: 08:03.33 /mile

11 :(

Comments: 1

12 roadkill

Comments: 1
Run: 5.20 mile
Run Time: 00:38:27
Run Pace: 07:23.65 /mile

13 your local biathlete

Comments: 2
Run: 5.75 mile
Run Time: 00:43:02
Run Pace: 07:29.04 /mile
Swim Time: 00:25:00

14 hair down kinda day

Comments: 1
Run: 6.25 mile
Run Time: 00:47:48
Run Pace: 07:38.88 /mile

15 schen with safe

Comments: 1
Run: 4.75 mile
Run Time: 00:38:23
Run Pace: 08:04.84 /mile

16 hiking at ohiopyle!!

Comments: 3

Run: 25.25 mile
Run Time: 03:14:15
Swim Time: 00:25:00

17 funky frick pt 2

Run: 7.00 mile
Run Time: 00:56:57
Run Pace: 08:08.14 /mile

18 in case the other logs didn't mention, its toasty

Comments: 6
Run: 6.00 mile
Run Time: 00:41:42
Run Pace: 06:57 /mile

19 you have no right...

Comments: 6
Run: 6.27 mile
Run Time: 00:50:09
Run Pace: 07:59.90 /mile

20 yoga

Comments: 1
Yoga Time: 01:00:00

21 almost the end of an era

Comments: 2
Run: 9.00 mile
Run Time: 01:07:00
Run Pace: 07:26.66 /mile

22 pgh to nyc

Comments: 2
Run: 3.00 mile
Run Time: 00:22:13
Run Pace: 07:24.33 /mile

23 central park

Comments: 1
Run: 7.40 mile
Run Time: 00:52:40
Run Pace: 07:07.02 /mile
Walk: 13.00 mile

Run: 38.67 mile
Run Time: 04:50:41
Yoga Time: 01:00:00
Walk: 13.00 mile

24 back to the burgh
25 week of the biathlete

Comments: 3
Bike: 16.50 mile
Bike Time: 01:00:00
Bike Pace: 03:38.18 /mile

26 lenny spotted

Comments: 3
Bike: 18.00 mile
Bike Time: 01:00:00
Bike Pace: 03:20 /mile

27 fish out of water...

Comments: 3
Swim Time: 00:30:00
Yoga Time: 01:00:00

28 my friend ed

Bike: 16.25 mile
Bike Time: 01:00:00
Bike Pace: 03:41.53 /mile

29 bike

Bike: 18.00 mile
Bike Time: 01:00:00
Bike Pace: 03:20 /mile

30 drive back to the lou

Bike: 68.75 mile
Bike Time: 04:00:00
Swim Time: 00:30:00
Yoga Time: 01:00:00

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