The daily log of Isabelle Chickanosky for Friday, August 03, 2018

STL to KCMO

Run

: 4.00 Mile(s) : 00:31:03 : 00:07:45.75 /mile : : 0.0

Run

: 3.00 Mile(s) : 00:22:30 : 00:07:30 /mile : : 0.0

Daily Note

ayo we're leaving for yellowstone today!! took it suuupppeeeerrr easy bc my body was craving some kinder treatment. ran 4 ~noon (way too hot and i almost died from heat) and then 3 ~9pm at my uncles house in kansas city.

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