The daily log of Isabel Cardi for Wednesday, April 28, 2021

Maintenance + strides

Run

: 7.00 Mile(s) : 00:53:35 : 00:07:39.28 /mile : : 0.0

Daily Note

Started out with a big crew towards dpark. The group slowly dwindled and I finished up the last 3 solo :( Ended at the turf for some barefoot strides. Barefoot strides = the best strides. Legs felt a lot worse today than I was expecting, so I'm really hoping they revive themselves before Saturday

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