The daily log of Tim Weighart for Tuesday, February 11, 2020

Intervals On Ice -The Musical

Run

: 11.00 Mile(s) : 00:00:00 : : : 0.0

Aqua Jog

: 00:30:00

Daily Note

Even sorer today in the pool, so I was pretty worried about the workout. Thankfully coach gave me slower times than I was expecting and it's good he did because this was a tough one to get through. Good for the most part, one 3:08 than the next five were 3:06 roughly, then a 3:10 then 3:22 because the ice was really bad by then. I had to fight through it but we got there. It just sucks to have a good workout interrupted by a bit of ice but there's nothing to be done. Apparently our warmup was slow which is fair but considering how many of us have late classes it's a bit tough to just get up and go immediately. Hoping to feel less sore eventually, until then guess I'll just keep being a cranky old man and by cranky I really just mean slightly less positive about mild inconveniences

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