<

Calendar of Kerns - July, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2

Run: 7.50 mile
Run Shoe: Brooks GTS 18 #4

3

Run: 6.50 mile
Run Shoe: Brooks GTS 18 #4

4 Hilly route

Run: 7.50 mile
Run Shoe: Pegasus #34.2

5
6
7

Run: 21.50 mile

8
9
10
11
12
13
14
15
16

Run: 3.00 mile
Run Shoe: Brooks GTS 18 #4

17

Run: 4.00 mile
Run Shoe: Brooks GTS 18 #4

18

Run: 5.00 mile
Run Shoe: Brooks GTS 18 #4

19

Run: 5.00 mile
Run Shoe: Brooks GTS 18 #4

20

Run: 6.00 mile
Run Shoe: Pegasus #34.2

21

Run: 4.50 mile
Run Shoe: Brooks GTS 18 #4

Run: 27.50 mile

22
23

Run: 5.00 mile
Run Shoe: Brooks GTS 18 #4

24

Run: 6.00 mile
Run Shoe: Pegasus #34.2

25 New, appropriate width shoes!

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 19 4E

26

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 19 4E

27

Run: 5.50 mile
Run Shoe: Brooks Adrenaline GTS 19 4E

28

Run: 6.00 mile
Run Shoe: Brooks Adrenaline GTS 19 4E

Run: 32.50 mile

29
30

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 19 4E

31

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 19 4E

1

Run: 6.25 mile
Run Shoe: Brooks Adrenaline GTS 19 4E

2

Run: 5.50 mile
Run Shoe: Pegasus #34.2

3

Run: 7.00 mile
Run Shoe: Brooks Adrenaline GTS 19 4E

4 WL w/ fam

Run: 6.25 mile
Run Shoe: Brooks Adrenaline GTS 19 4E

Run: 35.00 mile

Please enter your exercise information