The daily log of John Hughes for Monday, March 19, 2018

north park

Run

: 11.00 Mile(s) : 00:00:00 : : : 0.0

Rowing

: 0.00 Mile(s) : 00:10:00 :

Bike

: 0.00 Mile(s) : 00:20:00 :

Daily Note

ran 2 lake loops around north park, wore shorts but it was pretty cold so the 4x2 strides after felt weird, lift + row/bike later

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