The daily log of Sarah Hevener for Monday, February 25, 2019

That's so ravvy

Run

: 7.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Shakeout mile & mini dynams before getting solo swole in the am, core and some rehab stuff. Couple of miles w/ Em, Jesse and Molly, then stuck w/ Jesse for the rest of Sign loop. Strides, stretching and lil bit of core after.

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