The daily log of Sarah Hevener for Thursday, February 21, 2019

Little Bo Peep

Run

: 2.00 Mile(s) : 00:00:00 : : : 0.0

Run

: 6.00 Mile(s) : 00:46:45 : 00:07:47.5 /mile : : 0.0

Daily Note

Crusty iggs in the am, then to AT for graston & some pre-wrap on the knee which helped a ton during pm practice! Easy Poop Loop w/ Pearl & Molly. Said hey to our sheep friends & saw lots of good doges. ALSO FOUND A WILD EMMA ON THE WAY BACK <3 Roll, stretch and core

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