The daily log of Sarah Hevener for Tuesday, February 12, 2019

Interval 800s


: 8.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

2 up (& back), workout was ughhh not very good... Felt strong at the start and was excited to finally do some ints but that tightness in my calf seemed to wanna migrate downwards. Not totally sure if it's just tightness or (ah hopefully not) something else but left the leg feeling more like a deadweight. Splits were consistent, but :51-:54 when they should have been :46-:48. Pushing through the weather still made us all feel supes tough though!