The daily log of Sarah Hevener for Friday, February 08, 2019

GVSU Time!

Run

: 8.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Oof, was hoping to get a shakeout in but the wild wind had other ideas for our ETA. Roll sesh before the 2.5 mile warmup. Race did not go quite as planned: felt good and strong going in to it & was pretty on-pace for the first 1-2k but was having some difficulty breathing again and started wheezing which slowed me down quite a bit. The good thing is that I was able to stay focused and maintain good mechanics even if it was such a struggle, and I wasn't dealing with any weird hip pain/spasms like I was at this time last year. Not gonna complain too much... it's always a fun meet to go to and I've got some rad teammates and coaches to keep us going. :) 3-3.25 mile cd and some rolling/stretching before watching Kurtis throw some bombs.

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