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Calendar of Sarah Hevener - August, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 Yo where did July go

Comments: 1
Run: 7.00 mile
Run Time: 00:51:30
Run Pace: 07:21.42 /mile

31 Sorry Charlie

Run: 0.50 mile

1 So very alternative
2 Testing/recovery

Run: 4.00 mile

3 Mudsock

Run: 5.50 mile
Run Time: 00:41:50
Run Pace: 07:36.36 /mile

4 Terrace + Greenway

Run: 6.00 mile

5 Long* Run

Run: 8.00 mile
Run Time: 01:00:02
Run Pace: 07:30.25 /mile

Run: 31.00 mile
Run Time: 02:33:22

6 Reunited

Run: 7.20 mile

7 Twosday

Run: 7.50 mile

8 Yas

Comments: 1
Run: 8.70 mile

9 Two easy but not too easy

Run: 3.00 mile, 5.50 mile(8.50 mile)
Run Time: 00:23:25, 00:40:30(01:03:55)
Run Pace: 07:48.33 /mile, 07:21.81 /mile

10 Anchor ArmsĀ®

Run: 3.00 mile

11
12

Comments: 1

Run: 34.90 mile
Run Time: 01:03:55

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