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Calendar of Sarah Hevener - February, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Adventures in a Snowglobe :)

Run: 7.00 mile

30 Winter Workout Grind

Run: 7.50 mile

31 That heckin indoor track

Comments: 2
Run: 10.00 mile

1 Tempoin'

Run: 8.80 mile

2 TGIF

Run: 7.50 mile

3 Good friends & frozen fingers <33

Run: 8.40 mile

4

Run: 49.20 mile

5 Monday Runday

Run: 7.50 mile

6 Werk it out

Run: 10.00 mile

7 Post Werk/Pre-Pre Meet

Run: 7.50 mile

8 GVSU here we come!

Run: 4.00 mile

9 Grand Valley Ballerz

Run: 9.00 mile

10 Reco AF

Run: 6.00 mile

11 Not today el oh el

Run: 12.00 mile
Run Time: 01:30:50
Run Pace: 07:34.16 /mile

Run: 56.00 mile
Run Time: 01:30:50

12 BeeYouTeeFul Run

Run: 7.50 mile

13 Speed Skating

Run: 8.00 mile

14 Squad Run

Run: 11.00 mile

15 Weekly training plan is more flexible than my hip

Run: 7.00 mile

16 Azalea Tempo

Run: 9.50 mile

17 Spam n' Sarah Saturday

Run: 5.00 mile

18 Soccer Fields

Run: 12.00 mile

Run: 60.00 mile

19 Rainy Days & Mondays

Run: 7.00 mile

20 Mixed Cuts

Run: 8.00 mile

21 Wed Nes Dae

Run: 7.00 mile, 2.00 mile(9.00 mile)

22
23
24
25

Run: 24.00 mile

26
27
28
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