Shakeout mile in the am, 2 up + dynams. Pretty disappointed about how this went. Felt awesome the first few laps, but the hip/butt progressed from tight to just painful and was pulling on my hamstring a bunch, which made me feel awkward/out of balance. Hopefully a third evaluation on Monday from the trainer is the charm? Super frustrated, but it was a fun weekend either way & loved being in the sunshine w/ my team peeps.