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Calendar of Sarah Hevener - April, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Hi Hobbes :)

Run: 8.00 mile

28 5x5s

Run: 8.50 mile

29 Bousson

Run: 9.00 mile

30 Tempoin'

Run: 9.50 mile

31 Shakeout & more shakeout

Run: 6.00 mile

1 Race Day :)

Run: 8.00 mile

2 Long(ish) run

Run: 8.50 mile

Run: 57.50 mile

3 OYO

Run: 5.00 mile

4

Run: 6.50 mile

5 Hurricane 800s

Run: 8.00 mile

6 Runnin' n' rainin'

Run: 2.00 mile, 5.50 mile(7.50 mile)

7 Wtf Meadville

Run: 4.00 mile

8 Solo workout

Run: 8.00 mile

9 Reco Day

Run: 6.00 mile

Run: 45.00 mile

10 Yay sunshine!

Run: 7.00 mile

11 Mixed Reps

Run: 8.00 mile

12 Igloi's & stuff

Run: 2.00 mile, 6.50 mile(8.50 mile)

13 Pre Meet

Run: 3.00 mile

14 Is this real life?

Run: 10.00 mile

15 Lewisburg Adventures

Run: 11.00 mile

16 El Oh El

Run: 3.00 mile

Run: 50.50 mile

17

Run: 5.50 mile

18

Run: 6.50 mile

19 5x5s

Run: 9.00 mile

20 Merrrrpp.

Run: 8.00 mile

21 Woodcock Reco

Run: 7.00 mile

22 Solo tempo

Run: 9.00 mile

23 Shartle o&b

Run: 10.00 mile

Run: 55.00 mile

24 Poop n' Trails

Run: 5.50 mile

25 800s

Run: 7.00 mile

26
27
28
29
30

Run: 12.50 mile

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