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Calendar of Sarah Hevener - March, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
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28
1
2
3
4
5 Post-Conference long(ish) run

Run: 9.00 mile
Run Time: 01:10:40
Run Pace: 07:51.11 /mile

Run: 9.00 mile
Run Time: 01:10:40

6 Easy run

Run: 6.50 mile

7 Workout @ Robertson :)

Run: 8.50 mile

8 Windy Wednesday (AF)

Run: 6.50 mile, 2.00 mile(8.50 mile)

9

Run: 6.00 mile

10 MP Workout

Run: 10.00 mile

11 Reco Day

Run: 5.50 mile

12 Lessons in Badassery :)

Run: 16.00 mile

Run: 61.00 mile

13 Real Chill

Run: 5.00 mile

14 Early Birds

Run: 8.00 mile

15

Run: 7.00 mile

16 Ain't gonna catch no prey on my treadmill...

Run: 8.00 mile

17

Run: 4.50 mile

18 Why is my hometown called Hilliard??

Run: 6.00 mile
Run Time: 00:43:15
Run Pace: 07:12.5 /mile

19 Long Run

Run: 12.50 mile

Run: 51.00 mile
Run Time: 00:43:15

20 Do you like pina coladas??

Run: 6.50 mile

21 I have some ragrets...

Run: 6.00 mile

22 Windy Workout Wednesday

Run: 9.50 mile

23 Whoa it's the sun!

Run: 8.00 mile

24 Baby Workout

Run: 8.00 mile

25 Long Run

Run: 12.00 mile

26

Run: 50.00 mile

27 Hi Hobbes :)

Run: 8.00 mile

28 5x5s

Run: 8.50 mile

29 Bousson

Run: 9.00 mile

30 Tempoin'

Run: 9.50 mile

31 Shakeout & more shakeout

Run: 6.00 mile

1 Race Day :)

Run: 8.00 mile

2 Long(ish) run

Run: 8.50 mile

Run: 57.50 mile

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