Basically just a shakeout. Planned on 4 or 5, but cut it back since the knee was wonky & the Ibuprofen didn't seem to have helped much. Kind of makes sense though since this weekend was a quicker turn-around than I've done in a while, having run every day, followed by a race + long run. Gonna take things supes easy tomorrow and swing by the trainer in the morning if I can.
Enis (10/1/2017 5:03:17 PM)
That's much better :)