The daily log of Sarah Hevener for Friday, September 01, 2017

First Pre-Meet


: 6.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Ended up doing a bit more than I anticipated since tomorrow's race is technically more of a workout/preseason prep. Still super excited regardless of low-riskness, but seriously hoping my body would stop feeling so draggy. Like nowish would be cool. Did some visualization during post run strides to refocus, some core & hella rolling.