The daily log of Sarah Hevener for Monday, August 21, 2017

Aw yeeah XC time :)


: 6.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Easy (and toasty) run w/ the whole team around Poop Loop, added some trails w/ Spam. Barefoot turf strides (weee!), hurdle mob, rolling & one pretty sweet core circle. Super solid day.