Really eased into this one to make the recovery day worth it. Started down the usual Terrace loop, but made a detour for a flat bike trail o&b portion to make sure my pace was truly relaxed, somewhere around like 7:45ish pace. Back up the monster hill towards mile 8, and back out to Greenway to see some bison, BUT not before weaving through the construction around the pavilions and accidentally running through some wet cement (which was totally unmarked btw). Luckily I was able to get to a restroom and rinse-off my shoes right away. Guess you could say I left a mark on one of my favorite places though. :)