The daily log of Sarah Hevener for Thursday, August 11, 2016

Prairie Oaks

Run

: 8.00 Mile(s) : 01:05:25 : 00:08:10.62 /mile : : 0.0

Run

: 4.00 Mile(s) : 00:33:56 : 00:08:29 /mile : : 0.0

Daily Note

It. was. so. freaking. humid. Lungs not happy. Had to take shots of the rescue inhaler for the first time in like a year or so. Ugh.
Easy run and lift in da pm.

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