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Calendar of Marcus I love the mile Hartlage - January, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30

Run: 6.00 mile
31

Run: 7.00 mile
1

Run: 6.00 mile
2

Run: 8.50 mile
3

Run: 6.00 mile
4

Run: 7.00 mile
5

Run: 10.50 mile

Run: 51.00 mile
6

Run: 6.00 mile
7

Run: 7.00 mile
8

Run: 7.00 mile
9

Run: 4.00 mile, 4.00 mile(8.00 mile)
10

Run: 6.50 mile
11

Run: 7.00 mile
12

Run: 9.50 mile

Run: 51.00 mile
13

Run: 7.50 mile
14

Run: 6.50 mile
15

Run: 8.00 mile
16

Run: 4.00 mile
17

Run: 8.00 mile
18

Bike: 9.00 mile
19

Run: 11.50 mile

Run: 45.50 mile
Bike: 9.00 mile
20

Run: 8.00 mile
21

Run: 6.00 mile
Elliptical Time: 00:25:00
22

Run: 6.00 mile
Bike: 6.00 mile
23

Comments: 1
Run: 6.00 mile, 6.00 mile(12.00 mile)
24

Run: 7.00 mile
25

Run: 6.50 mile
26

Run: 13.00 mile

Run: 58.50 mile
Elliptical Time: 00:25:00
Bike: 6.00 mile
27

Run: 5.50 mile
Bike: 3.00 mile
28

Run: 6.50 mile
Bike: 5.00 mile
29

Run: 8.00 mile
30

Run: 8.50 mile
31

Run: 4.00 mile
Bike: 4.00 mile
1

Run: 8.00 mile
2

Run: 10.00 mile

Run: 50.50 mile
Bike: 12.00 mile
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