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Calendar of Eva G - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Run: 4.50 mile
29

Run: 5.00 mile
CoreCompleted
30 Flywheel, core

Run: 1.00 mile
CoreCompleted
Spinning Time: 00:45:00
31

Run: 5.00 mile
1

Run: 3.00 mile
2

Run: 4.50 mile
Run Time: 00:04:00
Run Pace: 00:53.33 /mile
3

Run: 11.00 mile

Run: 34.00 mile
Run Time: 00:04:00
Spinning Time: 00:45:00
4

Run: 4.00 mile
5 AM track, PM Haines

Run: 9.00 mile
6

Run: 3.00 mile
CoreCompleted
7 6am RCP w/Lisa

Run: 6.00 mile
8

Run: 4.50 mile
9
10

Run: 10.00 mile

Run: 36.50 mile
11

Run: 5.00 mile
12 Track

Run: 9.00 mile
13 Foot pain...

CoreCompleted
14 Foot pain

CoreCompleted
15 10 mile loop on the bike

Bike: 10.00 mile
16
17

Run: 14.00 mile
Bike: 10.00 mile
18
19
20
21
22
23
24
25
26
27
28
1
2
3
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