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Calendar of Eva G - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Run: 4.50 mile

29

CoreCompleted
Run: 5.00 mile

30 Flywheel, core

CoreCompleted
Run: 1.00 mile
Spinning Time: 00:45:00

31

Run: 5.00 mile

1

Run: 3.00 mile

2

Run: 4.50 mile
Run Time: 00:04:00
Run Pace: 00:53.33 /mile

3

Run: 11.00 mile

Run: 34.00 mile
Run Time: 00:04:00
Spinning Time: 00:45:00

4

Run: 4.00 mile

5 AM track, PM Haines

Run: 9.00 mile

6

CoreCompleted
Run: 3.00 mile

7 6am RCP w/Lisa

Run: 6.00 mile

8

Run: 4.50 mile

9
10

Run: 10.00 mile

Run: 36.50 mile

11

Run: 5.00 mile

12 Track

Run: 9.00 mile

13 Foot pain...

CoreCompleted

14 Foot pain

CoreCompleted

15 10 mile loop on the bike
16

CoreCompleted
Spinning Time: 00:45:00

17

CoreCompleted
Spinning Time: 00:45:00

Run: 14.00 mile
Spinning Time: 01:30:00

18

Aqua Jog Time: 01:00:00

19 SoulCycle

Spinning Time: 00:45:00

20
21 Foot pain continues. Podiatrist tomorrow.

Spinning Time: 00:50:00

22 Sesamoiditis
23 Rev Cycle

Spinning Time: 00:45:00

24 Zengo

Spinning Time: 00:45:00

Aqua Jog Time: 01:00:00
Spinning Time: 03:05:00

25

CoreCompleted
Aqua Jog Time: 00:50:00

26 SoulCycle

Spinning Time: 00:45:00

27 Flywheel

Spinning Time: 00:45:00

28 Flywheel, core

CoreCompleted
Spinning Time: 00:45:00

1 Rest
2 Zengo

Spinning Time: 00:45:00

3

Spinning Time: 00:45:00

Aqua Jog Time: 00:50:00
Spinning Time: 03:45:00

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