The daily log of Swinsei for Friday, March 05, 2010

Yea, it's FRIDAY!

Health

: 173.00 lbs. : 0 bpm : 0.00 hrs. : 0.00

Run

: 5.30 Mile(s) : 00:46:14 : 00:08:43.39 /mile : Brooks ST4 : 0.0

Walk

: 0.00 Mile(s) : 00:00:00 : : 0

Crunches

: 1 : 100 : 100

Daily Note

No Note

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