The daily log of Swinsei for Thursday, February 26, 2009

Redwine Road Run

Health

: 174.00 lbs. : 0 bpm : 5.00 hrs. : 0.00

Run

: 5.00 Mile(s) : 00:46:40 : 00:09:20 /mile : Nike Air Max Moto + 6 : 0

Situps

: 3 : 100 : 300

Daily Note

No Note

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