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Calendar of Grace Murphy - February, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31

Run: 8.00 mile
Run Shoe: Brooks Ravenna 11

1

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

2

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

3 15 min thresh

Comments: 2
Run: 8.00 mile
Run Shoe: Brooks Ravenna 11

4

Run: 7.00 mile
Run Shoe: Brooks Ravenna 11

5

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

6

Run: 4.00 mile
Run Shoe: Brooks Ravenna 11

Run: 43.00 mile

7 new shoes

Run: 10.00 mile
Run Shoe: Brooks Ravenna 11

8 off
9

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

10 20 min thresh

Run: 7.00 mile
Run Shoe: Brooks Ravenna 11

11

Run: 7.00 mile
Run Shoe: Brooks Ravenna 11

12

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

13 pre, 8x400

Run: 8.00 mile
Run Shoe: Brooks Ravenna 11

Run: 44.00 mile

14

Run: 10.00 mile
Run Shoe: Brooks Ravenna 11

15

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

16 20 min threshie

Comments: 2
Run: 7.00 mile
Run Shoe: Brooks Ravenna 11

17

Comments: 1
Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

18

Run: 4.00 mile
Run Shoe: Brooks Ravenna 11

19

Run: 7.00 mile
Run Shoe: Brooks Ravenna 11

20 12x 800s

Run: 8.00 mile
Run Shoe: Brooks Ravenna 11

Run: 47.00 mile

21

Run: 10.00 mile
Run Shoe: Brooks Ravenna 11

22

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

23

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

24 20 min thresh

Comments: 1
Run: 7.00 mile
Run Shoe: Brooks Ravenna 11

25 off
26

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

27 600 relays

Run: 34.00 mile

28 offski
1

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

2

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

3

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

4
5
6

Run: 17.00 mile

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