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Calendar of Grace Murphy - January, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27

Run: 8.00 mile
Run Shoe: Brooks Ravenna 11

28

Run: 3.00 mile
Run Shoe: Brooks Ravenna 11

29

Run: 2.00 mile
Run Shoe: Brooks Ravenna 11

30

Run: 3.00 mile
Run Shoe: Brooks Ravenna 11

31

Run: 4.00 mile
Run Shoe: Brooks Ravenna 11

1

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

2

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

Run: 30.00 mile

3

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

4

Run: 6.50 mile
Run Shoe: Brooks Ravenna 11

5

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

6
7
8 wisdom teeth removal- still off

Comments: 4

9

Run: 16.50 mile

10
11
12

Run: 3.00 mile
Run Shoe: Brooks Ravenna 11

13

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

14

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

15

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

16

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

Run: 26.00 mile

17

Run: 7.00 mile
Run Shoe: Brooks Ravenna 11

18

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

19

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

20

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

21

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

22

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

23

Run: 3.00 mile
Run Shoe: Brooks Ravenna 11

Run: 35.00 mile

24

Run: 10.00 mile
Run Shoe: Brooks Ravenna 11

25

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

26 fartlek

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

27

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

28 thresh

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

29

Run: 5.00 mile
Run Shoe: Brooks Ravenna 11

30

Run: 6.00 mile
Run Shoe: Brooks Ravenna 11

Run: 43.00 mile

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