The daily log of Grace Murphy for Tuesday, April 06, 2021

pre, 6x 400

Run

: 8.00 Mile(s) : 00:00:00 : : Brooks Ravenna 11 : 0.0

Daily Note

I am not even gonna pretend to know the pre splits, I got my watch all messed up and I forgot to hit it at the 200s sometimes. I don't think I did it correctly with the fast and the slows but I think it was a better attempt than last time so thats all we can ask for. Total mile was 5:38. 400s: 82, 81, 82, 82, 81, 80

Comments