The daily log of Grace Murphy for Thursday, April 01, 2021

30 min thresh

Run

: 9.00 Mile(s) : 00:00:00 : : Brooks Ravenna 11 : 0.0

Daily Note

Yeah this one hurted a lil. Feeling a little beat up after this. Felt accomplished that I got it in but can't say this shit felt comfortable at any moment. 4.75 miles, 6:17, 6:17, 6:19, 6:21

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