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Calendar of Grace Murphy - April, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29

Comments: 1
Run: 10.00 mile

30

Run: 6.00 mile

31 8x400s

Run: 7.00 mile

1

Run: 5.00 mile

2

Run: 6.00 mile

3 20 min thresh

Run: 7.00 mile

4

Run: 5.00 mile

Run: 46.00 mile

5

Run: 10.00 mile

6

Comments: 3
Run: 6.00 mile

7 10x400s

Run: 8.00 mile

8

Run: 6.00 mile

9
10
11

Run: 30.00 mile

12

Run: 10.00 mile

13

Run: 6.00 mile

14

Run: 6.00 mile

15

Run: 6.00 mile

16 20 min thresh

Run: 7.00 mile

17

Run: 5.00 mile

18

Run: 5.00 mile

Run: 45.00 mile

19

Run: 8.00 mile

20

Run: 5.00 mile

21 4x 4 min

Run: 7.00 mile

22

Run: 6.00 mile

23 20 min thresh

Run: 7.00 mile

24

Run: 6.00 mile

25

Run: 6.00 mile

Run: 45.00 mile

26

Run: 10.00 mile

27

Run: 5.00 mile

28
29
30
1
2 read

Run: 15.00 mile

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