<

Calendar of Grace Murphy - March, 2019

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
24
25
26
27

Run: 5.00 mile

28

Run: 5.00 mile

1

Run: 5.00 mile

2

Run: 5.00 mile

Run: 20.00 mile

3

Run: 10.00 mile

4

Run: 5.00 mile

5

Run: 5.00 mile

6

Run: 5.00 mile

7

Comments: 1
Run: 5.00 mile

8

Run: 5.00 mile

9

Run: 5.00 mile

Run: 40.00 mile

10

Run: 10.00 mile

11

Run: 6.00 mile

12 10x400

Comments: 3
Run: 7.00 mile

13

Run: 5.00 mile

14 20 min thresh

Run: 7.00 mile

15

Run: 6.00 mile

16

Run: 4.00 mile

Run: 45.00 mile

17

Run: 10.00 mile

18

Run: 6.00 mile

19 5x1000

Comments: 2
Run: 7.00 mile

20

Run: 7.00 mile

21 25 min thresh

Run: 7.00 mile

22

Run: 6.00 mile

23 6x400

Run: 7.00 mile

Run: 50.00 mile

24

Run: 10.00 mile

25

Run: 7.00 mile

26 20 min thresh

Comments: 3
Run: 7.00 mile

27

Comments: 1
Run: 8.00 mile

28 5k row

Comments: 1

29 off
30

Bike Time: 00:45:00

Run: 32.00 mile
Bike Time: 00:45:00

Please enter your exercise information