The daily log of Grace Murphy for Saturday, June 29, 2019

No Title

Run

: 5.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

My stupid self decided to do this run on the least shady trail possible at 11 am. So hot. Very sloooooow. If I had gone any faster I think I would have passed out. Other than the heat things were feeling okay. My knees were feeling a little achy which is probably a combination of needing new shoes and running on the treadmill yesterday. I'm hoping to get new shoes sometime this coming week.

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