The daily log of Grace McCabe for Saturday, May 12, 2018

broham, cut me a slice

Health

: 0.00 lbs. : 0 bpm : 9.50 hrs. : 0.00

Run

: 4.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Title graciously supplied by McKenna. Cutdown workout: 1 x 400 at 68, 60 sec rest, 200 at 32, 3 min rest. 2 x 300 at 50/51, 60 sec rest, 200 at 34. 1 x 200 at 33, then last 200 at 30. Short and speedy. Cooldown, pushups, icing.

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