20 min warmup, then 8x60on,2off in golfview with Gillian. Didn't do so well in the beginning but bounced back the second half. I need to work on not letting a bad state of mind in school bleed into practice time. Glutes, planks. Whenever I accidentally step a certain way, I get a blinding pain in my ankle, which I didn't feel while I was running but I do now.