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Calendar of Grace McCabe - October, 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 off

Sleep Hours: 10.75

2 work your way up the conversation ladder

Comments: 1
Sleep Hours: 8.50
Run: 5.50 mile

3 premeet

Sleep Hours: 7.50
Run: 3.00 mile
Elliptical: 1.50 mile

4 Twilight

Sleep Hours: 7.50
Run: 6.50 mile

5 postmeet

Sleep Hours: 6.25
Elliptical: 4.70 mile

6 fartlek - iowa

Sleep Hours: 9.00
Run: 6.50 mile

7 trueblood - iowa

Sleep Hours: 6.75
Run: 6.00 mile

Run: 27.50 mile
Elliptical: 6.20 mile

8 off

Sleep Hours: 9.50

9 steamy cold waterfall

Sleep Hours: 7.50
Run: 7.00 mile

10 norte dame route

Comments: 1
Sleep Hours: 8.00
Run: 5.00 mile

11 800s

Comments: 1
Sleep Hours: 8.00
Run: 5.00 mile

12 xtrain

Sleep Hours: 8.00
Elliptical: 4.80 mile

13 premeet

Sleep Hours: 9.00
Run: 5.00 mile

14 The Conference Cancellation

Sleep Hours: 7.00
Run: 3.50 mile
Elliptical: 3.40 mile

Run: 25.50 mile
Elliptical: 8.20 mile

15 off

Sleep Hours: 11.00

16 Conference ft. the Newman Shuffle

Comments: 2
Sleep Hours: 8.50
Run: 6.00 mile

17 crosstrain with the revords

Sleep Hours: 7.50
Elliptical: 4.80 mile

18 western expansion: west coast best coast

Sleep Hours: 8.50
Run: 5.50 mile

19 Wisconsin

Sleep Hours: 7.50
Run: 5.30 mile

20 premeet

Sleep Hours: 7.00
Run: 4.00 mile

21 Regionals

Sleep Hours: 8.00
Run: 6.50 mile

Run: 27.30 mile
Elliptical: 4.80 mile

22 off

Sleep Hours: 8.00

23 waterfall PR

Sleep Hours: 7.00
Run: 6.00 mile

24 kramers + surrounding area

Sleep Hours: 8.00
Run: 4.00 mile

25 jams

Sleep Hours: 8.00
Run: 5.50 mile

26 xtrain

Sleep Hours: 8.00
Elliptical: 4.80 mile

27 premeet

Sleep Hours: 8.50
Run: 5.00 mile

28 Sectionals

Sleep Hours: 8.00
Run: 7.00 mile

Run: 27.50 mile
Elliptical: 4.80 mile

29 off

Sleep Hours: 9.50

30 what do we do next? we attack

Sleep Hours: 9.00
Run: 5.50 mile

31 halloween

Sleep Hours: 7.50
Run: 4.00 mile

1 U of I(owa)

Comments: 3
Sleep Hours: 7.00
Run: 4.00 mile

2 xtrain

Sleep Hours: 9.50
Run: 4.20 mile

3 premeet

Sleep Hours: 9.50
Run: 3.00 mile

4 State

Sleep Hours: 9.50
Run: 6.00 mile

Run: 26.70 mile

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