<

Calendar of Gabby Nye - April, 2021

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Long Run

Run: 8.00 mile
Run Time: 01:14:27
Run Pace: 09:18.37 /mile

29 Run

Run: 6.03 mile
Run Time: 00:53:39
Run Pace: 08:53.83 /mile

30 12x400s

Run: 8.00 mile

31 Run

Run: 6.00 mile
Run Time: 00:56:07
Run Pace: 09:21.16 /mile

1 20 Min Thresh

Run: 8.00 mile

2 Off
3 Run

Run: 7.11 mile
Run Time: 01:03:28
Run Pace: 08:55.58 /mile

Run: 43.14 mile
Run Time: 04:07:41

4 Long Run

Run: 8.00 mile
Run Time: 01:13:26
Run Pace: 09:10.75 /mile

5 Run

Run: 6.02 mile
Run Time: 00:54:19
Run Pace: 09:01.36 /mile

6 Prefontaine, 6x400s

Run: 8.00 mile

7 Double

Run: 2.01 mile, 5.00 mile(7.01 mile)
Run Time: 00:18:15, 00:47:00(01:05:15)
Run Pace: 09:04.77 /mile, 09:24 /mile

8 15 Min Thresh

Run: 7.00 mile

9 Run

Run: 5.00 mile
Run Time: 00:45:31
Run Pace: 09:06.2 /mile

10 5K Race

Run: 7.00 mile

Run: 48.03 mile
Run Time: 03:58:31

11 Long Run

Run: 8.00 mile
Run Time: 01:13:10
Run Pace: 09:08.75 /mile

12 Run

Run: 5.01 mile
Run Time: 00:44:12
Run Pace: 08:49.34 /mile

13 2x (800, 400, 200, 200)

Run: 7.00 mile

14 Run

Run: 6.01 mile
Run Time: 00:53:05
Run Pace: 08:49.95 /mile

15 Run

Run: 5.05 mile
Run Time: 00:44:42
Run Pace: 08:51.08 /mile

16 Run

Run: 6.01 mile
Run Time: 00:55:28
Run Pace: 09:13.74 /mile

17

Run: 37.08 mile
Run Time: 04:30:37

18
19
20
21
22
23
24
25
26
27
28
29
30
1
Please enter your exercise information