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Calendar of Gabby McGinn - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29

Run: 7.60 mile
Run Time: 01:00:00
Run Pace: 07:53.68 /mile

30

Elliptical Time: 01:00:00

1

Run: 7.74 mile
Run Time: 01:00:00
Run Pace: 07:45.11 /mile

2

Swim: 3000.00 yd
Swim Time: 00:45:00
Swim Pace: 26:23.94 /mile

3

Run: 3.45 mile
Run Time: 00:30:00
Run Pace: 08:41.73 /mile

4

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile

Run: 25.79 mile
Run Time: 03:20:00
Elliptical Time: 01:00:00
Swim: 1.70 mile
Swim Time: 00:45:00

5
6

Sleep Hours: 6.00
Run: 7.54 mile
Run Time: 01:00:00
Run Pace: 07:57.45 /mile

7

Bike Time: 00:45:00

8

Sleep Hours: 5.00
Run: 7.68 mile
Run Time: 01:01:00
Run Pace: 07:56.56 /mile

9
10

Run: 5.50 mile
Run Time: 00:45:00
Run Pace: 08:10.90 /mile

11

Run: 6.87 mile
Run Time: 01:00:00
Run Pace: 08:44.01 /mile

Run: 27.59 mile
Run Time: 03:46:00
Bike Time: 00:45:00

12

Walk: 7.60 mile
Bike: 10.10 mile
Bike Time: 00:30:00
Bike Pace: 02:58.21 /mile

13

Run: 7.18 mile
Run Time: 01:00:00
Run Pace: 08:21.39 /mile

14

Elliptical Time: 00:35:00
Swim: 1600.00 m
Swim Time: 00:29:00
Swim Pace: 29:10.08 /mile
Stairmaster Time: 00:10:00

15

Run: 3.73 mile
Run Time: 00:31:33
Run Pace: 08:27.50 /mile
Elliptical Time: 00:30:00

16

Run: 7.87 mile
Run Time: 01:00:00
Run Pace: 07:37.43 /mile

17
18

Run: 8.03 mile
Run Time: 01:01:43
Run Pace: 07:41.14 /mile

Walk: 7.60 mile
Bike: 10.10 mile
Bike Time: 00:30:00
Run: 26.81 mile
Run Time: 03:33:16
Elliptical Time: 01:05:00
Swim: 0.99 mile
Swim Time: 00:29:00
Stairmaster Time: 00:10:00

19

Elliptical Time: 01:00:00

20
21
22
23
24
25

Elliptical Time: 01:00:00

26
27
28
29
30
31
1
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