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Calendar of Gabi Amaya - March, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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25
26
27
28
1
2
3
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7
8
9
10
11
12
13
14
15
16
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25 Off
26 4x1k + 2x400m + xt + strength

Run: 2.00 mile, 4.25 mile, 1.01 mile(7.26 mile)
Run Time: 00:18:29, 00:31:24, 00:10:14(01:00:07)
Run Pace: 09:14.5 /mile, 07:23.29 /mile, 10:07.92 /mile
Run Shoe: Pretty boy swag, Pretty boy swag, Pretty boy swag

27
28
29
30

Run: 7.26 mile
Run Time: 01:00:07

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