<

Calendar of Frank Livolsi - June, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 10.00 mile

28

Run: 3.00 mile, 8.00 mile(11.00 mile)

29

Run: 12.00 mile

30

Run: 8.00 mile, 4.00 mile(12.00 mile)

31

Run: 10.00 mile

1

Run: 10.00 mile

2 LoP

Run: 15.00 mile

Run: 80.00 mile

3

Run: 8.00 mile

4

Run: 13.00 mile

5

Run: 5.00 mile, 10.00 mile(15.00 mile)

6

Run: 5.00 mile, 10.00 mile(15.00 mile)

7

Run: 5.00 mile, 10.00 mile(15.00 mile)

8

Run: 8.00 mile

9 OFF - Bike & Stretch

Bike Time: 01:02:00

Run: 74.00 mile
Bike Time: 01:02:00

10

Run: 8.00 mile

11

Run: 8.00 mile, 3.00 mile(11.00 mile)

12

Run: 11.00 mile

13

Run: 9.00 mile

14

Comments: 1
Run: 3.00 mile, 8.00 mile(11.00 mile)

15

Run: 9.00 mile

16 Lansdale LoP

Run: 16.00 mile

Run: 75.00 mile

17

Comments: 1
Run: 11.00 mile, 4.00 mile(15.00 mile)

18

Run: 9.00 mile, 4.00 mile(13.00 mile)

19

Run: 10.00 mile, 5.00 mile(15.00 mile)

20

Run: 7.00 mile

21

Run: 10.00 mile, 3.00 mile(13.00 mile)

22

Run: 9.00 mile

23 LoP

Run: 15.00 mile

Run: 87.00 mile

24

Run: 4.00 mile, 11.00 mile(15.00 mile)

25

Run: 3.00 mile, 12.00 mile(15.00 mile)

26

Run: 5.00 mile, 10.00 mile(15.00 mile)

27

Run: 4.00 mile, 11.00 mile(15.00 mile)

28

Run: 5.00 mile, 10.00 mile(15.00 mile)

29

Run: 9.00 mile

30 LoP

Run: 16.00 mile

Run: 100.00 mile

Please enter your exercise information