The daily log of Frank Livolsi for Sunday, November 10, 2019

Valley Green

Run

: 16.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Ran at a good pace
Ran at VG
Hot outside
Hydrated well
Core

Comments

  • Matthew Kazanjian  (11/11/2019 9:11:46 AM) 

    Glad that we as a team, got to see the place where you were born Frank.