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Calendar of Frank Livolsi - October, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 Day 55 - OFF?
1 Chester Park "Thresh"
2
3
4
5 Paul Short
6 LoP
7
8 Crack-To-Crack
9
10 Day 65 - OFF???
11
12 6XMile / 2X2k,3X800Thresh
13 LoP
14
15 Chester Park "Thresh"
16
17
18
19 Rowan
20 LoP
21
22 Crack-To-Crack
23
24
25
26 6XMile / 2X2k,3X800Thresh
27 LoP
28
29 Chester Park "Thresh"
30
31
1
2 MACs
3 LoP
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