The daily log of Frank Livolsi for Friday, March 29, 2019

No Title

Run

: 2.00 Mile(s) : 00:00:00 : : : 0.0

Run

: 6.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

AM:
Ran 2 at a good pace
Ran campus loop
Hot outside
Hydrated well
PM:
3-mile warmup (3 miles)
Had to cut the race, bad stomach issues
3-mile cooldown (6 miles)
Unfortunately my stomach had other plans for me. I was struggling on the warmup and every step just made my stomach hurt more. It felt like there was a brick just shaking around in my abdomen.

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